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  • #31
    Originally posted by Polemicist View Post
    Thank you! Do you think it's possible to use bathmate without gaining girth?
    Probably not.

    Originally posted by Polemicist View Post
    Would you say that it has noticeably benefited besides size, such EQ? Thanks in advance.
    Overall yes it helps to heal the banana and increase bloodflow/eq over time. Directly after pumping however (depending the level of edema/how much/hard you pumped) it's a lot harder to get a good erection.
    Last edited by Alex1988; 2 weeks ago.
    Start 7.28 x 4.8 Current 8.11 x 5.43

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    • #32
      Thank you.
      BPEL: 6.5 6.6 6.7 6.8 6.9 7.0 7.1 7.2 7.3 7.4 7.5 7.6 7.7 7.8 7.9 8.0
      MEG: 5.7 5.8 5.9 6 (depends on the EQ)

      3-Year Goal: L:8, G: 6.0

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      • #33
        Glad to help.
        Start 7.28 x 4.8 Current 8.11 x 5.43

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        • #34
          Week 24 (8h)

          30. = jelqing/sqeezing 30 min
          31. = 3 + bathmate 15 min
          01. = restday
          02. = restday
          03. = 2
          04. = 3 + hanging 90 min 7.5 lbs 3.4 kg
          05. = restday

          Had to move from the medium cap to the big cap for hanging. My glans has gotten too big for the medium cap.

          Was a great pe week. I got a bit bored so I threw in some vac hanging.
          Last edited by Alex1988; 1 week ago.
          Start 7.28 x 4.8 Current 8.11 x 5.43

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          • #35
            Seeing new gains after investing all the hard work is just unbelievably satisfying. The routine is working like a well oiled machine.

            At this point I think it's safe to say that I'm hopelessly addicted to PE. Can't stop, won't stop, it's just so much fun. Sometimes I need to hold myself back from it to get some essential restdays.
            Last edited by Alex1988; 1 week ago.
            Start 7.28 x 4.8 Current 8.11 x 5.43

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            • #36
              Hey Alex, awesome you're making huge gains lately!

              One question - why did you add hanging? And why vacuum?

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              • #37
                Originally posted by miki95 View Post
                Hey Alex, awesome you're making huge gains lately!

                One question - why did you add hanging? And why vacuum?
                Hey miki95,

                I just wanted to have some extra fun. I was hanging a long time before I made this progress thread. I have a lot of foreskin and vac hanging works best for me.
                Start 7.28 x 4.8 Current 8.11 x 5.43

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                • #38
                  Observations/Thoughts

                  It's really interesting to see how my tissue reacts to the current routine. Directly after my usual workout after extending my bpfsl already reaches up to 23.2 cm. It does wear down a few mm afterwards. Currently I'm at 22.7 cm in a stretched flaccid state. Let's see how long it takes until the next erect gains come in. Since the last week I'm also shifting my routine a bit more towards vac hanging with extending. Both have great synergy. After 30 mins of vac hanging then right after some dry massaging and helicopter shakes I hit the extender for another hour. My glans has never been this big while extending. It's truly awesome. I will still continue to pump but not as aggressive as before.
                  Last edited by Alex1988; 4 days ago.
                  Start 7.28 x 4.8 Current 8.11 x 5.43

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                  • #39
                    Week 25 (9h)

                    06. = 2 + hanging 60 min 7.5 lb/3.4 kg
                    07. = 2 + hanging 60 min 7.5 lb/3.4 kg
                    08. = restday
                    09. = restday
                    10. = 2 + hanging 105 min 7.5 lb/3.4 kg
                    11. = 2 + bathmate 15 min + hanging 60 min 7.5 lb/3.4 kg
                    12. = 1 + hanging 60 min 7.5 lb/3.4 kg
                    Start 7.28 x 4.8 Current 8.11 x 5.43

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                    • #40
                      I've uploaded some new photos.

                      This is my current vac hanging setup:

                      https://pegym.com/forums/filedata/fetch?photoid=3242523

                      And here are three new extending pics:
                      https://pegym.com/forums/filedata/fetch?photoid=3242524
                      https://pegym.com/forums/filedata/fetch?photoid=3242527
                      https://pegym.com/forums/filedata/fetch?photoid=3242526
                      Start 7.28 x 4.8 Current 8.11 x 5.43

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                      • #41
                        Any BPEL gains? Or just flaccid so far? I'd also be curious about the noose setup if you could provide a link to what I'd need to buy. About to order a Slider myself in the next few days
                        Last edited by FatePE; 1 day ago.

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                        • #42
                          Originally posted by FatePE View Post
                          Any BPEL gains? Or just flaccid so far? I'd also be curious about the noose setup if you could provide a link to what I'd need to buy. About to order a Slider myself in the next few days
                          I've only measured flaccit. The noose is from a x4labs extender and the glans protection is a piece of cloth from a thick tshirt. I'll pm you a link to the best Slider model.
                          Start 7.28 x 4.8 Current 8.11 x 5.43

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