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  • supplementation

    Using the following
    Korean ginseng ~1300mg root extract 26mg (50:1)
    Ginkgo biloba ~6000mg extract 120mg (50:1)
    And l-arginine yet to purchase but will be around 1000mg fast absorbant

    Can somebody advice me on the best dose of these daily to achieve good blood flow to the penis, also will it in time increase libido?

    Thanks

  • #2
    Olso i have found the following product in 1 capsule
    L-Arginine Hydrochloride1,447mgL-Ornithine Hydrochloride900mgL-Lysine Hydrochloride1,200mg
    Directions:Take four tablets daily, on an empty stomach at bedtime, or one hour before exercise.*Do not exceed stated dose.Other Ingredients:Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose, Hydroxypropyl Methylcellulose), L-Arginine Hydrochloride, L-Lysine Hydrochloride, L-Ornithine Hydrochloride, Sodium Carboxymethylcellulose, Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate), Glycerine, Sodium Citrate.

    Would this be anymore beneficial than taking just l-arginine?

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    • #3
      Anyone help?

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      • #4
        look here:
        Penis Diet & Nutrition | PEGym
        Valued Member of 11 years at the PEGym
        Looks are deceiving, mirrors don't lie.

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        • #5
          Thanks

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