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  • I need help with my routine

    Hello everyone. I am 18 years old. My errect penis is 7 inches in length and 6 inches in girth. I would like to achieve 8.5 inches in length and 7 inches in girth in the fastest way possible. Ive been reading about PE for about a month now but I decided to start just now. My problem is i dont know which routine to follow. Theres so many exercises with different goals and so many different workouts to do. Im a begginer and i thought of a routine. I was wondering if my routine sounds good to start with or what i can change. Keep in mind i need 1.5 inches in length and 1 inch in girth the fastest way possible. What i concluded with was this:

    -10 minutes warm-up with a towel (re-heating it every 2 mins). During that warmup I will perform 75 kegels
    -6 minutes basic stretching (left, right, up, down, straight out)
    -10 minutes jelqing with one hand

    I will do this 4 times a week. 1 day off each time

    Is this the most efficient routine for my goals? any suggestions for improvement? When should i start adding different exercises? should i make the exercises longer after 1 month? 2 months?

    Thank you very much in advance.
    Last edited by TFAdylan; 08-05-2013, 03:45 PM.

  • #2
    I think your routine is perefcto
    Get Smart

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    • #3
      All the beginner routines have one goal, to condition your unit. Gains from a beginner routine are a side effect. Like you I did a lot of reading before I started and I see you hitting on two things I found common among those who succeeded and those who didn't:

      Successful people followed a proven routine and adjusted when their body told them to. Unsuccessful people tried to make up their own routine or followed a beginner routine to the letter without any adjustments at all. Your routine is very similar to Remeks beginner routine, read up on it from the link in the "start here" thread, it has guidelines on increasing time and reps. Follow it closely until you learn to read your unit.

      Successful people also did not try and gain quickly. Unsuccessful ones try forcing it and end up overtraining or injuring themselves. I don't know what your rush is, you have a really good size to start with, take it easy and do it right. By the way you may want to seriously reconsider your girth goals, 7" girth is monstrously big and will cause you problems (well, will cause her problems, but result is you not enjoying things because she can't do them).
      Start 12MAR'13

      "Be nice to your penis, you should encourage it to grow, not force it to"
      "Gains occur while balancing the fine line between undertraining and overtraining"
      "Undertraining slows the gains, overtraining stops them"

      Comment


      • #4
        7x6 at 18 still growing... I see a 9x6 in your future... Or a 9x6.5

        Good luck on your PE Journey... Go keep a log if you've not already.

        -DC
        06/23/2013

        BPEL : 16.35 cm
        MEG : 11.43 cm

        09/25/2013

        BPEL : 19.05 cm
        MEG : 12.3 cm

        My Log

        Comment


        • #5
          Originally posted by DeepConcentration
          7x6 at 18 still growing... I see a 9x6 in your future... Or a 9x6.5

          Good luck on your PE Journey... Go keep a log if you've not already.

          -DC
          I dont think its gonna grow anymore, its been approximately like that since i was 13. A side question: When people state their penis length, do they mean bone-pressed or not?

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          • #6
            Originally posted by TFAdylan View Post
            I dont think its gonna grow anymore, its been approximately like that since i was 13. A side question: When people state their penis length, do they mean bone-pressed or not?
            If it doesn't state it I just assume its BP over NBP... As BP is the most accurate measurement.
            06/23/2013

            BPEL : 16.35 cm
            MEG : 11.43 cm

            09/25/2013

            BPEL : 19.05 cm
            MEG : 12.3 cm

            My Log

            Comment


            • #7
              Isnt too big a bad idea?? I mean ive heard stories when girls turn out guys for being too big.. I would stick with 8x6.5 unless you wanna be a porn actor

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