Announcement

Collapse
No announcement yet.

I'm a vet now.. Back for gains.

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Big Al
    replied
    Welcome back!

    Leave a comment:


  • mistergeorge
    replied
    Originally posted by Pound_per_inch View Post
    Anyone who remembers me I'm back.

    Anyone who doesn't I'd like to say hi.

    After 6 months off I'm back. I've already done 8 weeks of training prior to this post and I've finally hit my last set goal after a plateau that lasted about a year.

    Long decon breaks work.
    Just want to highlight that statement. My own experience supports that 100%. I'm still shaking out the details from my most recent training cycle, but I had that experience too when I happened to take an 8 month break after my first increment of length gains. I thought I had gained all I was going to gain. On a whim I thought I'd see if after a long break I could gain again. I did, about 50% of what I gained the first time.

    Thanks for posting about this, and welcome back!

    Leave a comment:


  • Pound_per_inch
    replied
    Originally posted by incogneeetoe View Post
    It's true, breaks can help
    Glad to see you back
    Thanks incogneeetoe.

    Feels like I never stopped now. Old habits die hard lol

    Leave a comment:


  • incogneeetoe
    replied
    It's true, breaks can help
    Glad to see you back

    Leave a comment:


  • Pound_per_inch
    started a topic I'm a vet now.. Back for gains.

    I'm a vet now.. Back for gains.

    Anyone who remembers me I'm back.

    Anyone who doesn't I'd like to say hi.

    After 6 months off I'm back. I've already done 8 weeks of training prior to this post and I've finally hit my last set goal after a plateau that lasted about a year.

    Long decon breaks work.
Working...
X