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I'm a vet now.. Back for gains.

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  • I'm a vet now.. Back for gains.

    Anyone who remembers me I'm back.

    Anyone who doesn't I'd like to say hi.

    After 6 months off I'm back. I've already done 8 weeks of training prior to this post and I've finally hit my last set goal after a plateau that lasted about a year.

    Long decon breaks work.
    https://www.pegym.com/forums/progres...bulge-log.html


    Start - 20/05/18.

    BPEL - 6.75
    EG - 5.00

    Current stats.

    25/4/20 BPEL - 8.35 "
    EG - 5.7 "

  • #2
    It's true, breaks can help
    Glad to see you back
    03/2015 Start <Able to last ~ 2 mins PIV>
    Thread
    12/2019 EL: +2.2 MEG: +1 <Able to last 60+ mins PIV>

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    • #3
      Originally posted by incogneeetoe View Post
      It's true, breaks can help
      Glad to see you back
      Thanks incogneeetoe.

      Feels like I never stopped now. Old habits die hard lol
      https://www.pegym.com/forums/progres...bulge-log.html


      Start - 20/05/18.

      BPEL - 6.75
      EG - 5.00

      Current stats.

      25/4/20 BPEL - 8.35 "
      EG - 5.7 "

      Comment


      • #4
        Originally posted by Pound_per_inch View Post
        Anyone who remembers me I'm back.

        Anyone who doesn't I'd like to say hi.

        After 6 months off I'm back. I've already done 8 weeks of training prior to this post and I've finally hit my last set goal after a plateau that lasted about a year.

        Long decon breaks work.
        Just want to highlight that statement. My own experience supports that 100%. I'm still shaking out the details from my most recent training cycle, but I had that experience too when I happened to take an 8 month break after my first increment of length gains. I thought I had gained all I was going to gain. On a whim I thought I'd see if after a long break I could gain again. I did, about 50% of what I gained the first time.

        Thanks for posting about this, and welcome back!

        Comment


        • #5
          Welcome back!
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