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  • should i rest ?

    my dick does not get hard that easily anymore while jelqing (since a few days), even when i am watching porn.
    i am already doing a 3 on 1 off routine.
    should i take a few days off ?
    Start: 08.05.2016 BPEL 5.91" EG 3.9"


    Current: 10.11.2017 BPEL 6.4" EG 4.3"
    10.16.2018 BPEL 6.9" EG 5.2"


    Goal: BPEL 9" EG 7"

  • #2
    Can you get erection while you are not doing jelq?

    Sometimes you simply can`t stay focused (especially if you count jelq at that time) so it can be a mental thing.

    Do you do stretch exercises before your jelq?They cut off circulation for a while and erection gets a bit harder just after them

    This are some suggestions but more likely you are overtraining and few days rest are needed.
    starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)

    Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)

    Comment


    • #3
      Originally posted by everydaynormalguy View Post
      Can you get erection while you are not doing jelq?

      Sometimes you simply can`t stay focused (especially if you count jelq at that time) so it can be a mental thing.

      Do you do stretch exercises before your jelq?They cut off circulation for a while and erection gets a bit harder just after them

      This are some suggestions but more likely you are overtraining and few days rest are needed.

      i warm up 20 min and do 10 min stretches rigt after that i do flaccid bends before i get to the main course
      Start: 08.05.2016 BPEL 5.91" EG 3.9"


      Current: 10.11.2017 BPEL 6.4" EG 4.3"
      10.16.2018 BPEL 6.9" EG 5.2"


      Goal: BPEL 9" EG 7"

      Comment


      • #4
        Probably when you are done with your stretching,you don`t have vains vissible and takes longer to achive good erection? I also find it harder to get good wood right after stretching.If you don`t have this problems outside of your routines,then I think it`s normal.If you can`t get decent erection when you don`t do your PE routine,then you are overtraining most likely.
        starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)

        Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)

        Comment


        • #5
          and Plankton orders -

          PlanktonNoPorn2.jpg
          Valued Member of 11 years at the PEGym
          Looks are deceiving, mirrors don't lie.

          Comment


          • #6
            See what works best for you. Try 2 on 1 off. Everyone's body is different

            Comment


            • #7
              I'm a couple months in on a new girth routine and began having reduced EQ a few days ago, also a consistent PI for me was night wood and morning wood and that was reduced as well. I prescribed myself a week off from the girth exercises, and three days after my EQ was very good.

              When in doubt, rest!

              Comment


              • #8
                Originally posted by everydaynormalguy View Post
                Probably when you are done with your stretching,you don`t have vains vissible and takes longer to achive good erection? I also find it harder to get good wood right after stretching.If you don`t have this problems outside of your routines,then I think it`s normal.If you can`t get decent erection when you don`t do your PE routine,then you are overtraining most likely.
                i can get hard easily when i am not exercising, but when i am exercising it is really hard to get hard and to maintain the hardness even with porn
                Start: 08.05.2016 BPEL 5.91" EG 3.9"


                Current: 10.11.2017 BPEL 6.4" EG 4.3"
                10.16.2018 BPEL 6.9" EG 5.2"


                Goal: BPEL 9" EG 7"

                Comment


                • #9
                  Originally posted by Platon View Post
                  i can get hard easily when i am not exercising, but when i am exercising it is really hard to get hard and to maintain the hardness even with porn
                  Porn makes me limp. My imagination is much more powerful.

                  Now...where's that damn dog hiding!
                  The name's Tamora...TVR Tamora...with a capital "T".

                  Lots of living to do yet unseen and a more stories yet untold!

                  Comment


                  • #10
                    Originally posted by Platon View Post
                    my dick does not get hard that easily anymore while jelqing (since a few days), even when i am watching porn.
                    i am already doing a 3 on 1 off routine.
                    should i take a few days off ?
                    You could just be conditioned for jelqs, take some time off though. Then look at your routine, if you're doing your jelqs all at once try breaking them up and seeing if it's easier to keep the erection level you want throughout the sets that way. Maybe take a warm-break between stretching and girth if possible, like 2 to 5 minutes with kegels to recirculate.
                    Start
                    BPEL: 6.75-7"(not a good measurement)
                    BEG: 5ish (not a good measurement)

                    Current (4/10/2018)
                    BPEL: 8"
                    MSEG: 5.375-5.45"


                    Goal
                    BPEL: 8"+
                    MSEG: 6"

                    Comment

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