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Pubic bone or ?

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  • Pubic bone or ?

    Ive just started the routine . and i thot i was able to do some more intense but no. and i think i pulled something becauseit still hurts and it happened a couple days ago .it hurts like kind of near my pubic bone/ base of my penis . i dont know what to do . if i should keep going with the routine or take sometime off and apply heat on it for couple days. let me know . thanks

  • #2
    You just overworked yourself.
    Take a few days off,warm up regularly and you should be fine
    Nov 22 2011 BPEL- 7.25'' Girth 5.1''

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    • #3
      it hurts like when im just sitting down or doing nothing . idk if this is serious or it'll go away. im just worried it wont go away and wont be able to stick to the routine. but il wait a couple days and see what happens. hopefully itll go away. but thanks

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      • #4
        If its not getting any better within a few days go get it checked out by your doctor
        Nov 22 2011 BPEL- 7.25'' Girth 5.1''

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        • #5
          yea i will definitely go get it checked out if its still there .. thanks a lot

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