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Do i need more rest for girth routines

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  • Do i need more rest for girth routines

    It says on jelqing page go for 2 days 1 day of etc.But i do 70 or 80 percent and each jelq goes for 4 or 5 second.Usuallye PE for 30 35 minutes.My question is how much should i rest for girth

  • #2
    Wow, jelqing at high levels like that can be dangerous.

    How long have you been doing that?

    Have you done PE before to get conditioned?
    03/2015 Start <Able to last ~ 2 mins PIV>
    Thread
    12/2019 EL: +2.2 MEG: +1 <Able to last 60+ mins PIV>

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    • #3
      I usually only did girth 3 days a week since it was more intense than stretches. Like M-W-F for example.
      Progress Log | Extender Progress Log
      Recommended Routine
      2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > Jan 2020 (7 3/4 x 5 3/4) > Sept 2020 (8 x 5 3/4)
      BPEL Gains: 2.5" | MEG Gains: 1.25"

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      • #4
        I have a tough time taking days off! I tell myself Iím going to and then I end up doing something 🙄

        Iím not impatient, Iím in it for the long haul but I feel like Iím wasting the day if I do nothing..

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        • #5
          Read the beginners forum stickies....all of them!
          Going an inch and 1/2 deeper than before

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