No announcement yet.

How often should I exercise?

  • Filter
  • Time
  • Show
Clear All
new posts

  • How often should I exercise?

    I'm brand new to PE. I have tried using a pump but found that I usually will have excess lymph fluid build up afterwards. I decided to try a jelqing routine. From what I've read here guys have had some amazing results overtime with jelqing.

    I'm starting JPs 90 routine.

    I'm on day two. My question is how often should I exercise using this routine. I'm following it to the T.

    Should I do the routine once or twice per day?
    Also how many days should I take off? I would be very grateful if anyone could answer these two questions. I'm also open to advice from veteran members. Thank you all.

  • #2
    As a beginner you were pumping? Not smart. You only do the JP routine once a day.
    The world's still a toy if you just stay a boy!


    • #3
      Thank you for your input. I won't pump and I'll only do the exercises once a day.


      • #4
        2 days on, 1 day off. If you encounter any negative PI's, add 1-2 more days off.
        Do you know what a shit-barometer is Bubbles? It measures the shit-pressure in the air, listen Bubs you hear that? The sounds of the whispering winds of shit

        Start: 5.5 | 4.5
        Curr: ?
        Goal: 7.0 | 6*

        * Goals may shift to lower amounts later as I progress.