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Please help a newbie out guys

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  • Please help a newbie out guys

    Guys newbie here and I began jelqing and stretching for 2 weeks and got Amazing eq and flaccid length that in I've had in years but then For some stupid reason I went out on an intense jerk sesh and lost my flaccid length the next day so I thought I hurt myself so I took 2 weeks off pe and now my EQ is back to the way it was before I even started pe which is shitty so if I started back up again do you think I'd be able to regain my EQ? I've been back at it again for about a week and no changes

  • #2
    Hey Soundarc!

    Welcome to the Gym.

    It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.

    It is always recommended to start with a beginners routine and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.

    Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to to feel a slight stretch. Let your PIs be your guide as to how hard to pursue your routine.

    Dont forget to take good starting measurements and photos so you have a solid base to compare your gains to.

    PE safely and good luck with your endeavers.
    Valued Member of 11+ years at the PEGym

    12/'09 (start) NBP EL - 4.5, EG - 4.4
    12/11 NBPEL - 5.1, MSEG - 5
    01/13 NBPEL - 5.35, MSEG - 5.1
    01/14 NBPEL - 5.35, MSEG - 5.25
    01/16 NBPEL - 5.4, MSEG - 5.5
    Fat Pad = 1+/-

    Real cars have two seats. Everything else is a bus.

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    • #3
      Originally posted by Soundarc View Post
      Guys newbie here and I began jelqing and stretching for 2 weeks and got Amazing eq and flaccid length that in I've had in years but then For some stupid reason I went out on an intense jerk sesh and lost my flaccid length the next day so I thought I hurt myself so I took 2 weeks off pe and now my EQ is back to the way it was before I even started pe which is shitty so if I started back up again do you think I'd be able to regain my EQ? I've been back at it again for about a week and no changes

      Yes. I've had 2 injuries. One left me impotent for 6ish weeks, needless to say that was a horrible 6 weeks.

      I have amazing EQ now for the most part. I'm sure you'll be fine. Just give it time, get rest, DO NOT STRESS. That's the biggest thing. Don't stress or worry about it. Just let it go and you'll be fine.

      Good luck!

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      • #4
        When you sat get rest do you mean quit pe for a bit?

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        • #5
          When you say get rest do you mean quit pe for a bit?

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          • #6
            Usually 1 to 2 weeks off is enough for minor injuries. If you feel like you need more than listen to your PI.

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