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how to increase EQ?

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  • how to increase EQ?

    My EQ is gradually lowering. I can't understand why i'm feeling tired when doing kegels. I can't continue it for long time(only 10 stroke) than the starting days. What's happening with me?

  • #2
    It sounds like you may be over working it. Take some time off until your EQ returns. When you start back up you should incorporate reverse kegels to help prevent your pelvic floor from feeling tired.

    Pelvic Floor Balance
    To totally satisfy a woman sexually is not about having a large penis, it's about being a good lover.

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    • #3
      I agree with Cavalier. Stop kegels for 3 weeks and focus on relaxing the pelvic floor. Read the link he sent you.
      Last edited by closed224; 06-04-2017, 08:53 AM.
      ALL THE WAY WITH GOOD OLE JAY!

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      • #4
        Originally posted by Cavalier View Post
        It sounds like you may be over working it. Take some time off until your EQ returns. When you start back up you should incorporate reverse kegels to help prevent your pelvic floor from feeling tired.

        Pelvic Floor Balance
        Thank you so so much.

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