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  • Anti porn routine

    How does anti porn routine help you?

  • #2
    It helps in all ways. See the video in my signature. It will change your life for the better if you get rid of porn.
    ALL THE WAY WITH GOOD OLE JAY!

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    • #3
      This should make for interesting reading on the subject of Anti-Porn detox methods (AP90): The central dogma of the AP90

      When you feel ready to recondition, check out the following: The Detraining Effect: Understanding and Reversing Negative Habits To Improve Erection Quality and Sexual Confidence
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      • #4
        So I checked the video as well as the links posted here.
        Let me see I got this right, if I stop watching porn ( and use my imagination for exercises and edging) eventually I can last longer in bed?
        And the ap90 routine talks about 90 days without porn, you said get rid of it completely)

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        • #5
          Yes you can train to last longer in bed. 90 days is a reconditioning time for your brain. I personally recommend stopping porn forever.
          ALL THE WAY WITH GOOD OLE JAY!

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          • #6
            Life without PMO is better than life with PMO, believe it or not.

            You never slow down, you never grow old!

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            • #7
              Originally posted by Leroyjenkins View Post
              So I checked the video as well as the links posted here.
              Let me see I got this right, if I stop watching porn ( and use my imagination for exercises and edging) eventually I can last longer in bed?
              If you condition yourself against the negative effects of excess porn use and recondition yourself in the areas of stamina and confidence, then you should see improvement.
              Want One FREE Month of Coaching? PM or email me for details- or CLICK HERE

              The MeCoach Male Enhancement Coaching Service- For All of Your Male Enhancement Needs

              25 years of experience in male enhancement now compiled into a 192 page instantly downloadable ebook -CLAIM YOURS HERE NOW for $7 (instead of $37)

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              • #8
                Can I watch twerking videos instead?

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                • #9
                  Originally posted by Leroyjenkins View Post
                  Can I watch twerking videos instead?
                  I guess so, if Miley Cyrus doesn't make you throw up & lose your erection...just sayin'...

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                  • #10
                    [QUOTE=jockinthebox;1297236]I guess so, if Miley Cyrus doesn't make you throw up & lose your erection...just sayin'...[/QUOT

                    I prefer Nicki Minaj

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                    • #11
                      Seriously now, is that ok to watch twerking videos (big asses make me hard) while doing exercising?

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                      • #12
                        The most important part of the anti porn, is to not watch porn.
                        2011 | BPEL: 6.2, EG: 5.1 |
                        1/2016 | BPEL: 7.3, EG: 6.0 |
                        1/2017 | BPEL: 7.6, EG: 6+ |
                        1/2018 | BPEL: 7.8, EG: 6+ |

                        Follow my Log:

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                        • #13
                          Is twerking (dancing) porn?

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                          • #14
                            Originally posted by Leroyjenkins View Post
                            Is twerking (dancing) porn?
                            I use twerking videos when Edging/Ballooning ... It's not XXXPORN & your not seeing nasties bumping . But it's all opinions with this topic. Stay away from hardcorepornography

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                            • #15
                              I just finished a solid 16 into 17 months of PE , Jelqing , Manual Stretching , squeeze 50% - 60% EQ ,Kegels + RK'S ... Edging/Ballooning.
                              Girls twerking (dancing) making their butt cheeks go Left Right Left Right Left is nonetheless visual stimulation. I think the point is you are training for Penis Exercises. When it comes to my Kegels & RK'S when edging I don't ejaculate after a 30-45 minutes session. I keep track of those & pretty much save the release for the Wife. I know that hardcorepornography is devastating so I steer clear of that stuff. A Big Ol BUTT is a different scenario but it is visual stimulation . I still achieved damn good success with learning how to do my RK's and staying away from a PONR along with Kegels. So with the twerking ?? , to each his own
                              BPEL 7.75 & getting there
                              MEG 5.75 & getting there
                              Goal
                              Bpel 8+
                              Meg 6+

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